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Understanding the 8 Limbs of Yoga
Did you know that yoga goes beyond just physical postures or asanas? Continue reading for a brief introduction to each of the 8 limbs of yoga and how they can enhance your restorative yoga practice.
Did you know that yoga goes beyond just physical postures or asanas? Continue reading for a brief introduction to each of the 8 limbs of yoga and how they can enhance your restorative yoga practice.